

Elevate Your Fitness Journey at MSIXTEEN: Where Strength Meets Sweat.

CHOOSE YOUR WORKOUT
At MSIXTEEN, we offer a variety of workouts to cater to your fighting goals. Whether you are a beginner or an experienced athlete, we have something for everyone. Our workouts include Muay Thai, Jiu Jitsu, Wrestling, Boxing, Yoga & Fitness. Our trainers will help you choose the best workout to achieve your fitness goals.

Meet Myles
Introducing Myles Simpson, the head coach at M16 MMA Gym, Seaford. With a professional MMA record of 7-1 and a Pro Muay Thai record of 19-7-1, Myles brings a wealth of experience to the gym. His journey as a Featherweight MMA fighter has been nothing short of impressive. Moreover, Myles is a black belt in Brazilian Jiu-Jitsu, demonstrating his well-rounded expertise in various martial arts disciplines. As the driving force behind M16, Myles is not just a coach; he's a mentor who can guide you on your path to success in the world of mixed martial arts.
